I've noticed recently that I'm getting a sore left thumb and wrist, are their any excercises that I can do to stretch to alieviate the pain ? Only practicing about 1 to 2 hours a day for the past month and it would be nice if it went away.
I've noticed recently that I'm getting a sore left thumb and wrist, are their any excercises that I can do to stretch to alieviate the pain ? Only practicing about 1 to 2 hours a day for the past month and it would be nice if it went away.